One of the things most students new to Taiji think, is how easy it is.

I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.

One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Happy New Year and I hope you have been keeping well.

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.