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Jan 12, 20202 min read
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,377 views
Dec 29, 20193 min read
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
18 views
Dec 15, 20191 min read
The Jade Rabbit
The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...
77 views
Oct 20, 20192 min read
Kung Fu Corner, where Chinese martial arts has a voice
A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...
17 views
Jul 22, 20193 min read
Can I learn from watching Youtube or DVD's?
This is a topic that goes around from time to time. Quite often people will often ask if they can learn from YouTube or from videos. ...
7 views
Jul 7, 20192 min read
The difference between Qigong & Tai Chi?
I was recently asked about the difference between Qigong and Tai Chi. This was a good question, because it was observant of them to...
22 views
