Tai Chi classes are back!

It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic. It was unfortunate that lockdown meant Tai Chi and other fitness classes could not continue. It is good to know that we can now start classes again.

We will need to be mindful of what is considered safe and sensible. There are limited spaces available, so please book in advance. In line with advice set by the UK government, we will adapt how we do things in class.

• Please wear a facemask.

• Please bring hand sanitizer with you.

• Social distancing rules apply, we will keep 1.5 metres apart.

• There will be no physical contact.

• If you're not feeling well, it is better to remain at home.

Tai Chi in the Park

For the month of August and September, we will train on the terrace at Dunorlan Park and class will be from 6.30 - 7.30PM.

Fee will be £5 per person.

Places are limited to a maximum of 8 per class.

Classes will be on the following dates:

05/08/20

12/08/20

19/08/20

09/09/20

16/09/20

If it rains, we will meet in the space under the cafe.

Flourish Wellness at Kingdom

Kingdom in Penshurst are now open and classes are starting to return. I have moved my class to Thursday evenings and it will be from 6.30 - 7.30pm.

To book, please contact Flourish Wellness at Kingdom.

Spaces are limited and whilst it is dry, we will be outside. However, it it rains we'll train in the studio. Places are limited to a maximum of 8 per class.

I hope to see you soon.

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